Well, I decided I just had to find the time to post this morning. Hopefully, it won't be my workout that gets cut out to make the time! ;) My weight was up and down and up and down all week. It was beginning to be really frustrating, because in my own mind, there was no reason for it. I was eating great, exercising, drinking plenty of water, and to not get the results I thought I would get, was just SO disturbing to me. In the end, I weighed in at 189.6 this morning. That's a loss of 1.4 pounds. Not the great numbers I was expecting. However, what it did do, was remind me that this journey isn't all about the numbers. It's about the choices. The numbers are just a small reflective of those choices. What I am really wanting, is to better my health by leaps and bounds, and to completely change my lifestyle. The weight loss is a mere benefit of those things. I am still going down, which means I am still going in the right direction. I know those numbers will eventually show the wonderful choices I am making!
I am extrememly excited to be in the 180's again, and I am looking forward to staying in them this time...at least for a few weeks until I hit the 170's! ;) lol! It does bring me to face the reality of my birthday goal though. There is no safe way to reach the goal that I had set, at this point. I'm not going to jeapordize health for that goal, because the goal was made to better health, not harm it. So, instead of just writing it off, I have decided to alter it, and make a new one! I have lost 16 pounds since I made my 30 by 30 goal. If you add that to the 17.1 pounds I had already lost, that means that I am actually down 33.1 pounds so far!! VERY proud of that! Instead of insanely trying to lose 14 pounds in 3 weeks, I am making a new goal of losing 2 more pounds each week until my birthday! That will put me at a total loss of just about 40 pounds, and will put me in the low 180's by my birthday. I think that is a reasonable goal, and one still worth celebrating on such a monumental birthday!! :)
I have finally decided on my final goal as well. I have decided that I am not going to be happy with just getting down to a reasonable weight. I want to go ALL THE WAY! So, my final goal will be to hit 145 on or before July 1st! July 1st is when this journey began, and so I would like to be at my final goal weight within a year! 145 pounds for me, is a size 8, and that's what I'm going to shoot for. Not a 12, not a 10, but an 8! That's as small as my bone structure will allow me to get, and I'm looking forward to getting there!
I really have to get moving now, but I wanted to share my thoughts with you this morning, and do my official weigh-in! I'm going to keep making the next right choice, and hopefully I will see you next week, with a 2 pounds loss to report! Won't you make the next right choice with me??!!